If you’ve walked down an aisle in the supermarket recently, you’ve probably noticed just how popular sparkling water has become. Once considered a niche item sparkling water now is available in all kinds of shelves. The advertising for sparkling water is vibrant, but one question still is whether it’s good for you or is it not?
Like many health questions The answer will depend on the kind of water you pick. Not all sparkling waters are produced equally. Sovany organic sparkling water is different due to its components.
Image credit: sovany.com
The Benefits of Sparkling Water: More Than Just Bubbles
In the beginning, let’s talk about the importance of hydration. The effects of hydration on your health are many that span from mood to energy to digestion and skin. While plain water is the best option, it’s not the best for all. This is where sparkling water can aid.
The main reason sparkling water is beneficial to consumers is that it helps the drinker to consume more. The light effervescence provides an ambiance of refreshment that plain water doesn’t always deliver. Sovany goes one step further, adding real fruits like Green Apple Raspberry and Tangerine to the water without any artificial ingredients or sugars. For those who struggle to reach their hydration goals getting a refreshing, sugar-free product like Sovany available makes all the difference.
Are Flavored sparkling waters healthy for you?
Now comes the big question: Is flavored sparkling water good for you? The answer hinges on transparency and ingredients. Commercially-made flavored water can be laced with sugars, artificial sweeteners or preservatives. These ingredients may reduce the health benefits of drinking them.
Sovany organic sparkling water comes with a cleaner profile. Sovany, which is USDA-certified organic and non-GMO, as well as vegan and gluten-free does not contain any additives. The flavor is created from the natural juice of a fruit and not from chemical or syrups. It is sugar-free, making it a fantastic alternative to drinks or other juices that have high calories and unproven ingredients.
The digestive Perks of Carbonation
Another benefit that is not widely known about sparkling water is its potential digestive support. Research suggests that carbonation may assist in reducing bloating, increase digestion, and encourage more comfort after meals.
Sparkling water is a great source of gentle bubbles that aid in moving food particles through the digestive tract. This helps reduce feelings of fullness and sluggishness after eating. A few studies have demonstrated that carbonated water can ease constipation via natural bowel movement. This is what makes Sovany an ideal companion to meals not only refreshing but also a potential aid to digestive wellness.
Take the time to make smart choices about reducing sugar Intake
As people become more conscious of the harmful health effects of sugar, such as obesity, diabetes and dental problems, they are searching for beverages that can quench their thirst without adding extra sugar into their diets. Organic sparkling water is the best for the second time.
Sovany can provide the same bubbly pleasure as soda, but without the crash of sugar and empty calories. Sovany is a great way to decrease your consumption of sugar especially for those who drink sweetened drinks or sodas every daily.
Recent research may provide comfort to those worried about sparkling water’s effects on tooth and bone density. The carbonation of carbon dioxide, and not sugar is the main health risk for dental hygiene. Sovany, a drink that has no sugars, is healthier for teeth than soda or juice.
Switching to Sovanya: Why Sovany is a Must-See Part of Your Day
Does sparkling water have any health benefits? You can pick the most healthy one. Sovany’s combination of clean drinking and possible digestive benefits with no added sugar is ideal for those who want to enhance their drink routine.
If you’re looking for an afternoon drink, pairing it with food, or simply trying to stay more hydrated, Sovany makes it easy to have fun. Organic sparkling water is a fantastic way to enjoy a healthy beverage. So when you’re craving something sparkling, choose Sovany for a healthier way to drink.